Pregnancy and a Stable Pelvis

By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist Pregnancy. For many women, the delight of finding out that a little […]

Retiring Yoga Poses?

By Susi Hately, BSc. Kinesiology, C-IAYT Yoga Therapist One of the more common conversations I am having with yoga teachers […]