By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist Okay, I will admit it. I was one of the masses who […]
Pain In Yoga: What is Normal, Doesn’t Have To Be Normal
By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist The premise behind many of my continuing education training for yoga teachers […]
Anatomy and Asana: Warrior 1
By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist There are about seven yoga poses that have specifically had an impact […]
Yoga for the Desk Jockey: Typing to Reduce/Prevent Repetitive Strain Injury
By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist Repetitive strain injury from typing can occur anywhere along the hand, wrist, […]