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private sessions - customized yoga therapy

watch this video for more detail about the private yoga sessions

Price: $95 each
In a group of 2: $60 each

Typical Clients:

Our clients come from all walks of life, all levels of health and from all corners of the globe. The common factor is what initially brings them to class – the pain, illness, injury or level of stress they are experiencing is getting in the way of achieving their goals and living the life they want to live. Read more about our typical clients.

How it works:

Sessions occur in-studio or online.
Sessions are 1 hour in length.
Semi private sessions with 2 people are also available.

Online Private Sessions:

I accommodate clients all over the world and work within all time zones. Functional Synergy operates on Mountain Time (MT). I can do appointments via Skype, so long as we have had one initial "live-in person" visit. If you live at distance that makes a live session with me not feasible, contact us to inquire if there is a teacher (that we have trained and recommend) close to your location. 

How often to Book:

Many of our clients work with me on a weekly, monthly or twice monthly basis. The determining factor is how much instruction you would like to have. We can discuss this during your initial assessment.

I am registered Kinesiologist, certified yoga instructor and anatomy trainer who wants to help you get well and stay well so you can live the life you want to live at home, work and play. These private sessions are designed for people with pain, injury or illness who want to cultivate relaxation, strength and ease from the inside out. The sessions will help you to get out of pain, regain functional movement and improve your wellbeing. All sessions are restorative and therapeutic focusing on rest and relaxation while gently developing strength, stability, mobility and ease. Each session is specific to you and your lifestyle. Whether you travel for business, or train for triathlons, whether you are in the midst of medical treatment or you have completed medical treatment, whether you have 15 minutes in your day or 1 hour, the programs are designed to work for you so that you can experience success while getting out of pain.

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