Teleclass Recording: Exploring Your Spine
Get unlimited access to the one-hour audio recording from Susi's teleclass held on April 29th, 2008
The Spine is a system of skeletal, neurological, electrical, vascular and chemical input that when balanced and connected creates magically fluid movement. In this teleclass, we’ll explore the biomechanical pieces of the spine and its relationship to forward bends, back bends, twists, and standing poses. We’ll discuss where and how the spine gets stuck and snagged, and what can be done to increase freedom and space.
Shortly after we process your order you will receive an email with web link access to listen to the audio files. Due to the size of the audio file, we are not able to send an mp3 for downloading.
|
