Welcome to the Podcast Section! This is a section I have been dreaming about offering you for a few years. A place where you can view, listen or download information on anatomy and therapeutic yoga.
Warrior 1 - Legs
Warrior 1 - To square the hips or not? Heel to heel or arch to heel? How to cue and how to teach this amazing asana? This clip is a continuation of the recent I Love Anatomy ezine that I wrote. You can read it in the articles section this Friday. http://www.functionalsynergy.com/resources/informative-articles
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