By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist There are all sorts of theories on improving movement, which will help […]
Yoga For the Desk Jockey ™: Standing, Sitting and Awareness at Work
by Susi Hately, B.Sc. Kinesiology “So Susi, what should I do at work? Should I sit, should I stand? What […]