By Susi Hately, BSc. Kinesiology, C-IAYT One of the most common questions I receive is “what am I supposed to […]
Yoga for the Desk Jockey ™: Twist it Out!
By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist I love this particular twist throughout a day of typing and writing. […]