Author Archives: Susi Hately

Diastasis Recovery

By Susi Hately, B.Sc. Kin, C-IAYT Yoga Therapist I know a thing or two about diastasis recovery, It was clear […]

Exploring Your Pelvic Floor

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Recovering From Knee Surgery

By Susi Hately, B.Sc, Kinesiology Surgery is one of those events that most of us would prefer to avoid. It […]