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Diastasis Recovery – An Online Program

March 21, 2018 @ 5:00 pm - 6:00 pm

If you have been told that diastasis recti can’t be healed, that pregnancy and delivery wrecks your body and there is no hope for recovery. . . .

I have news for you. Recovery is possible. It is all how you do it.

This Online Program is designed to teach you about diastasis recovery, how movement can help and hinder, where breath fits in and how to find the support you need.


This program is ideal for:
  • women who are postpartum – newly postpartum, as well as 1, 2, 10, 25 years postpartum.
  • yoga teachers, fitness professionals, pilates teachers
  • doulas, midwives, and anyone who cares for pregnant and postpartum women
  • physical therapists, occupational therapists, doctors, chiropractors, osteopaths, nurses, massage therapists
Change is possible.

Yes, you can regain your abdomen, you can regain muscular strength, you can improve your function, reduce SI Joint pain, back pain and so much more. Cha

For details, visit this link:



March 21, 2018
5:00 pm - 6:00 pm