Here is a great example of a client who came in with Sciatic symptoms and over 3 sessions the symptoms …
How to be an Effective Yoga Therapist
Here is a bit of my philosophy on being an effective yoga therapist. Of helping clients in reducing pain, autoimmune …
Ayurveda – Healing and Recovery and Doshas
I’ve been using Ayurveda as part of my tool kit personally and professionally for many years and will begin to …
My Experience with Diastasis After Twin Pregnancy
Amazing what happened 3 years ago.And the changes in mobility, stability and strength, and likewise the rebuilding and reconnecting I …