Here is a great example of a client who came in with Sciatic symptoms and over 3 sessions the symptoms […]
Ayurveda – Healing and Recovery and Doshas
I’ve been using Ayurveda as part of my tool kit personally and professionally for many years and will begin to […]
My Experience with Diastasis After Twin Pregnancy
Amazing what happened 3 years ago.And the changes in mobility, stability and strength, and likewise the rebuilding and reconnecting I […]
Calm.Steady.Strong: Your Shoulder Blades
Tip Number 2: Exploring Your Shoulder Blades Tissue of all sorts, no matter if it is muscle, tendon, ligament, nerve, […]