By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist Pregnancy. For many women, the delight of finding out that a little […]
Awareness and Getting Out of Pain
By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist Some short and sweet key thoughts for getting out of pain: Pain […]
Retiring Yoga Poses?
By Susi Hately, BSc. Kinesiology, C-IAYT Yoga Therapist One of the more common conversations I am having with yoga teachers […]
The Bum Conversation : To Squeeze or Not To Squeeze in Backbends
By Susi Hately, BSc. Kinesiology, C-IAYT Yoga Therapist Way back in 2004, I wrote in my first book, Anatomy and […]