Tip Number 2: Exploring Your Shoulder Blades Tissue of all sorts, no matter if it is muscle, tendon, ligament, nerve, …
Calm.Steady.Strong: Building Awareness
These tips and strategies are designed specifically for people who have been diagnosed with cancer or are just finishing treatment. …
The Body as a Barometer of the Mind
Recently, I was interviewed by YogaU on healing, and what came out was more a discussion about my premise that …
Injury Free New Years Resolutions
New Year’s goals are under way. You know, the things you promised yourself on January 1st, likely synonyms of the …