Yoga and Business

by Susi Hately, B.Sc. Kinesiology C-IAYT I had a conversation with a yoga teacher last week who was interested in […]

Diastasis Recovery

By Susi Hately, B.Sc. Kin, C-IAYT Yoga Therapist I know a thing or two about diastasis recovery, It was clear […]

Exploring Your Pelvic Floor

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