A Novel Approach to Instructing Tadasana
By Susi Hately, B.Sc. Kin; C-IAYT The following clip was originally filmed in response to a question a member posted […]
Quadratus Lumborum: The King of Compensation
By Susi Hately, B.Sc. Kin, C-IAYT In my private practice, I will often see clients who have a Quadratus Lumborum […]
Poor, Poor Piriformis
By Susi Hately, B.Sc. Kin, C-IAYT Each time I am in a gross anatomy lab, I find myself looking at […]
Foot and Ankle Pronation
By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist In yoga, as in other movement realms, when we see something “wrong” […]