Why Yoga Isn’t Dangerous

 It makes me sad when I hear people say that yoga poses are not functional movement and that they are […]

Yoga and Business

by Susi Hately, B.Sc. Kinesiology C-IAYT I had a conversation with a yoga teacher last week who was interested in […]

Diastasis Recovery

By Susi Hately, B.Sc. Kin, C-IAYT Yoga Therapist I know a thing or two about diastasis recovery, It was clear […]