Exploring Your Pelvic Floor

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Recovering From Knee Surgery

By Susi Hately, B.Sc, Kinesiology Surgery is one of those events that most of us would prefer to avoid. It […]

Wrist Pain: An Exploration

By Susi Hately, B.Sc.Kin C-IAYT Yoga Therapist This video explores the concept of wrist pain and how it has little […]