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Functional Synergy Blog

Recovering From Knee Surgery

By Susi Hately, B.Sc, Kinesiology Surgery is one of those events that most of us would prefer to avoid. It … Recovering From Knee Surgery

Categories: Blog

Wrist Pain: An Exploration

By Susi Hately, B.Sc.Kin C-IAYT Yoga Therapist This video explores the concept of wrist pain and how it has little … Wrist Pain: An Exploration

Categories: Blog

A Novel Approach to Instructing Tadasana

By Susi Hately, B.Sc. Kin; C-IAYT The following clip was originally filmed in response to a question a member posted … A Novel Approach to Instructing Tadasana

Categories: Blog

Quadratus Lumborum: The King of Compensation

By Susi Hately, B.Sc. Kin, C-IAYT In my private practice, I will often see clients who have a Quadratus Lumborum … Quadratus Lumborum: The King of Compensation

Categories: Blog
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