By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist Question: Someone does the small movements that you often teach in your […]
Key Concepts for Getting Out of Pain
By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist People will often ask me why how my clients get out of […]
Yoga for the Desk Jockey ™: Buddha Belly Breathing
By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist This type of breathing technique can help to release excess tension in […]
Q & A With Susi: Arthritis, Hip Pain
By Susi Hately, B.Sc. Kinesiology, C-IAYT 1. How do you work with someone with arthritis? Susi’s response: Two key factors […]