I’m digging into why your relationship with you matters. Our relation to our bodies is more than physical, more than cognitive. It’s a web of complex and subtle inputs and outputs.
Podcast: Episode 194. Reducing the Hump of Scoliosis with Pure Movement with Beth Kaplan
This week, I am thrilled to introduce my personal client and Certification Trainee: Beth Kaplan. Beth’s story is unique because she has scoliosis, is a yogi, and has extensive experience with pain. Beth and I unpack how she tuned into the subtlety of her scoliosis to experience transformative change and share 3 takeaways from Beth’s journey that will help you on your path toward eradicating pain or helping others to do so.
Podcast: Episode 193. Magic of Certification: 2 Months In and Listen to Their Results with International Students Maria Hykin and Nicole Nanfra
It’s one thing to talk with people when they’ve gotten their groove or graduated from one of my programs, but it’s a totally different game when we’re two months in. So Nicole and Maria are here to share more about what it’s like being two months into the final module, how they’re expanding their practices, and how the program is benefitting their clients.
Podcast: Episode 192. Neck Mini Series: Reducing and Eradicating Neck Pain
The neck can be a very classic compensator for issues elsewhere in the body, and there are several ways to deal with neck pain. I remind you of the importance of connecting how we move with how we feel, and share four ideas to help you reduce and eradicate your neck pain.