Podcast

Beyond Correcting Movement – Developing Real Connection Between Brain and Body | #307

Susi explores a transformative approach to movement, focusing on the brain-body connection instead of just correcting ...

Susi explains the many roles of the glutes beyond just strength and power and discusses how ...

Susi explores "unlearning versus retraining" in overcoming chronic pain, along with the roles of neuroplasticity and ...

Susi discusses the benefits of yoga rehab and understanding movement patterns rather than sticking to traditional ...

Susi talks about the benefits and importance of committing to a structured plan for healing. ...

Drawing from her own experience, Susi begins to outline various strategies to help both clients and ...

Susi dives into the idea of "seeing the matrix", compensatory movement patterns and pain as a ...

Susi explores the journey to becoming a certified yoga therapist, focusing on alleviating physical pain. ...