Learn how to grow your business as a health professional or yoga instructor by cultivating a client base that is committed to your techniques.
Podcast: Ep #232: Strength is Easy
Learn how you and your clients can gain bodily awareness during rehab to more easily become stronger without risking injury.
Podcast: Ep #231: Building Strength and Getting Stronger
Learn the eight principles of movement and how they can help alleviate and even eradicate pain by building true strength.
Podcast: Ep #230: R&R Sleep Meditation with Anne Douglas
Anne Douglas, a teacher and trainer of yoga, speaks with me about the Rest and Revitalization Sleep Meditation certification that she created and the incredible benefits of this practice.