Susi created Calm.Steady.Strong to support people on their path of recovery and healing. All programs occur online, in the comfort of your home, with Susi’s expert instruction. You will be able to access Susi throughout the program to get questions answered.

Proceeds of all programs are donated to charities supporting people on their path of recovery and healing.


Supporting Your Recovery from Cancer and Cancer Treatment
From Diagnosis Onward.

You or a loved one has been diagnosed with cancer, or finished treatment. Gently and respectfully, this ground-breaking program nurtures relaxation while improving mobility, stability, strength, and endurance. Discover a way to move forward through diagnosis, treatment, or post treatment. Gain confidence, physical and mental calm, and a plan for taking care of yourself or supporting others. Offered all online. We hope to offer this again soon. Check back with us in the near future.