Did You Know?
Often where the pain is expressed is not where the issue is, and the more simple the practice, the greater the results.
I have been able to have one therapeutic session so far with a regular yoga client…. we went through shoulder things at her request and ended up down at the pelvis. (So cool). Next time we are planning to work with the tennis ball and quiet down some of the wobbliness in her pelvis/hip area and see where that takes us. I am finding this stuff – your teaching and methods – so exciting. It is so incredibly simple when you take all the “stuff” and “junk” away and just work with movement in range. So perfect!
– Heather Thomas