Anatomy for Yoga Therapists – SRL

Pelvic Girdle and the Connection to Knees and Feet

When exploring the lower limb, it becomes interesting to look at the segments – pelvis, femur, knees, feet. And then it become even more interesting to explore pelvic-femoral rhythm, as well as the relationships of the pelvis to the knees and feet.

With this playlist I have two videos – slides of muscles, as well as me and Stan chatting it up about the full kinetic chain. The foot will be specifically addressed on an upcoming call.

Please consider: How do hip mechanics impact knee function? Knowing what you know about compensations, what could you do to improve hip function in a simple way?

Enjoy,
Susi