Anatomy for Yoga Therapists – SRL

AYT – Shoulder Girdle to Wrists

Shoulder Girdle – Wrists

One of our aims is to be able to see the whole as the greater of the sum of the parts, while at the same time seeing each component part.

This playlist has two videos – one outlining the muscles associated with the upper limb, and another with Stan the skeleton showing the kinetic chain of the upper body.

After watching these videos, what is your biggest insight or take away? What can you immediately use with any of your clients, or yourself?

Enjoy,
Susi

Shoulder to Wrist Kinetic Chain

Shoulder Girdle