I Love Anatomy – SRL

ILA – Lesson 14: Warrior 2, Triangle and ESA – SRL

Oh, how I do think these asanas are so so good for us. And yet, for the most part many yoga practitioners push way too deep. . . . without even realizing it. So let’s dig in and play further. These are also great movements to explore “social norms” vs “anatomical norms”. Enjoy.