Are you ready to try something different?
With this training you will learn:
- how the compensation patterns that are contributing to your QL issues
- why the relief is temporary, and how to make it more sustainable
- how to make the exercises you are currently doing more effective
- how to best use self-massage tools like the roller and balls
This training includes:
- 90 minute webinar
- sequences you can do to ease tension and pain
- life-time access to all resource
- future updates and additions to the program
This is a recording of our live training call on November 19, 2019.
You will have the option to download the call or watch it online through your account.
*please note that all products are sold in Canadian funds. Exchange rates vary depending on your location.