Power of Pure Movement: Quadratus Lumborum Download


SKU: 113153-2-1-1-1 Category:


Are you ready to try something different?

With this training you will learn:

  • how the compensation patterns that are contributing to your QL issues
  • why the relief is temporary, and how to make it more sustainable
  • how to make the exercises you are currently doing more effective
  • how to best use self-massage tools like the roller and balls

This training includes:

  • 90 minute webinar
  • sequences you can do to ease tension and pain
  • life-time access to all resource
  • future updates and additions to the program

Training details:

  • This is a recording of our live training call on November 19, 2019.

  • You will have the option to download the call or watch it online through your account.

*please note that all products are sold in Canadian funds. Exchange rates vary depending on your location.