You Will Learn:
- The huge structural role your hips and pelvis play in sciatic symptoms. Learn about the key role of your hips and pelvis and how typical yoga teaching practices can make things worse – as well as simple suggestions to improve your stability .
- The relationship between your shoulders and hips with sciatica. Learn how poor connection and mechanics between the shoulders and hips can increase sciatic symptoms.
- The key reasons your pain isn’t going away. The awareness gained will change how you practice and exercise.
- The principles for recovery. Learn how to choose the best exercises to help you and your body
- How to integrate yoga with your rehabilitation and/or medical process so that all of what you are doing to help yourself is collaborative.
SOLUTIONS FOR SCIATICA:
Heal the Source of Sciatic Pain by Blending Biomechanics & Kinesiology With the Wisdom of Yoga
WATCH THE RECORDING
+ GET LIFETIME ACCESS TO THIS TRAINING
See you on the inside!!
*please note that all products are sold in Canadian funds. Exchange rates vary depending on your location.