2-Hour: Power of Pure Movement: Quadratus Lumborum

$97.00

SKU: 113153-2-1-1 Categories: ,

Description

Are you ready to try something different?

With this training you will learn:

  • how the compensation patterns that are contributing to your QL issues
  • why the relief is temporary, and how to make it more sustainable
  • how to make the exercises you are currently doing more effective
  • how to best use self-massage tools like the roller and balls

This training includes:

  • 90 minute webinar
  • sequences you can do to ease tension and pain
  • life-time access to all resource
  • future updates and additions to the program


See you on the inside!!

xo Susi


*please note that all products are sold in Canadian funds. Exchange rates vary depending on your location.