Shoulder and Scapula

Do you want to dig into understanding your shoulder joint function?

I found this awesome 8 minute video from a few years back.

It is still very relevant today.

Grab your favourite beverage and enjoy learning.

No email needed. Just click below.


For the Yoga Student - Yoga Pose Corrections - Designed for the yoga student who has been following online yoga classes on YouTube or other streaming service. You want extra support for reducing tension, getting strong and going deeper. Click here for details. Early bird is $49 until May 8. (You'll also be able to submit a video for me to review).

For the Yoga Teacher or Health Care Professional - Yoga Therapy Fundamentals: The Functional Synergy Model Designed for the yoga teacher or health care professional who wants to integrate yoga therapeutically. Susi will work with you for 3 months to build your skill to help yourself and your clients. Details are here
Registration price increases to $395 on Monday, May 4.

Online Private 1:1 Series - Demand for private sessions has ramped up in the past month, so ​we have opened up four more spots for private sessions starting May. ​You and Susi will work together for 3 months to really dig in and support your recovery and healing process. Email ​us at [email protected] to book.

Looking forward to rolling out the yoga welcome mat.

Much love,