Susi’s Resource Library Safe

Susi’s Resource Library

THE GO-TO YOGA THERAPY RESOURCE

FOR YOGA TEACHERS & STUDENTS

 

Want to make a bigger difference in the lives of your clients or experience deeper therapeutic benefits from your own practice?

 

Get out of pain and back to enjoying life with a mind-body approach to movement that blends biomechanics and yoga.

 

Join Susi in her online studio for video training, expert interviews, and personalized coaching to build a practice of awareness and explore movement as a powerful source of healing.

 

[ JOIN THE RESOURCE LIBRARY TODAY ]

(Cancel anytime.)


A yoga therapist in your back pocket

Get the clarity and confidence you need to correctly apply and cue yoga poses anytime, anywhere! Whether you want to get more consistent results for your clients or bring more meaning to your personal practice, Susi’s Studio is your go-to online resource for moving out of pain and into presence, so you have the power to heal – and the ability to teach others how to heal themselves.

 

Instant access to over 200 hours of video training

Susi’s step-by-step demos show you how to apply anatomical principles to yoga in a more intuitive and personalized way with your clients or in your own practice. Susi explores mind-body practices and simple breakdowns of yoga poses in each 5-10 minute video, showing you what to look for, where the body is compensating, and how to move better without blowing past yellow lights or silencing the body’s whispers.

 

WATCH TRAINING VIDEOS ON TOPICS LIKE:
  • FOUNDATIONAL PRINCIPLES
  • AYURVEDA – SUSI STYLE
  • EXPLORATION OF YOGA: BREAKING DOWN POSES
  • EXPLORATION OF YOGA: CONDITIONS
  • BREATH PRACTICE
  • CORE STABILITY AND SUPPORT
  • MOVEMENT PRACTICE
  • MEDITATION AND STILLNESS PRACTICE
  • USING PROPS
  • YOGI ATHLETE
  • CONTRIBUTIONS FROM SUSI TRAINED TEACHERS

Yoga techniques and sequences for all abilities

Want to explore your body’s capabilities beyond “pull your knees to your navel”? Feel like you’re only giving your clients a temporary fix for their pain? We all embody our limitations or injuries in unique ways, which is why the path to healing is different for everyone. Deepen your understanding of movement and learn how to tune into the body’s feedback, so you can create real and lasting results for you or your clients.

 

Personalized coaching on our live monthly calls

Every month, Susi holds two live training calls that give you the opportunity to get personalized feedback or benefit from watching her coach other members of the group. Submit video of yourself moving or teaching a client to get Susi’s eyes on your techniques and suggestions for how to improve them. Can’t make it live? No worries! Every call is recorded and available to watch in the resource library.

 

Pick Susi’s brain when you need extra support

Wondering what modifications you can offer to a client with C-section scars? Dealing with pesky wrist pain during side plank or feel your hips locking up during your practice thanks to an old injury? When you feel unsure, don’t stay stuck! Post your questions in the “Ask Susi” forum to get a quick, direct and thoughtful response from Susi that’s tailored to your unique situation.

 

Plus new trainings and guest experts every month

Stay on top of the latest industry research and learn how to apply advanced techniques in your own practice with our monthly guest expert interviews and trainings. Some of our feature topics include Breathing & Pranayama, Concussion, TMJ, Cancer Recovery, Osteoporosis, Depression, and Anxiety – with new ones being added monthly!


You’ll Feel Right At Home In This Community If…

YOU’RE A YOGA TEACHER WHO IS READY TO:

 

  • Throw out the templates and be present with your clients, so you can meet them where they’re at in the moment and clearly see what they need from you to make progress
  • Bridge gaps in your knowledge and elevate your confidence and credibility as a teacher, so you can get your clients consistent results that inspire lasting transformations
  • Use more effective cues when teaching yoga and customize the client experience for different abilities and chronic conditions like back pain, SI joint dysfunction, osteoporosis, and more
  • Develop a better understanding of human anatomy, specifically as it applies to yoga, so you can be more observant of your students and serve their needs at a higher level
  • Refine your eye and enhance your knowledge of biomechanics, so you can see how structures and muscles are moving in the body during yoga – and what it looks like when something isn’t working

…OR A STUDENT WHO WANTS TO:

 

  • Get a little less fluff in your yoga practice and a little more therapeutic benefit out of it, so you can move with more ease, strength and stamina – no matter your injuries or limitations
  • Recognize when your body is trying to “talk to you” and send you important cues, so when all that internal and external discomfort comes up, you can process it better
  • Build trust and confidence in your body’s ability to heal, so pain doesn’t get in the way of the life you want to live or the activities you love to do

 

 


Meet Susi, Your Instructor

For 25 years, I’ve been the bridge between the medical world and yoga – helping people reduce pain, autoimmune flares, migraines and sleep disorders, thaw frozen shoulders, and manage the impacts of medical treatment processes.

I believe that there is no one-size-fits-all answer for helping someone heal or overcome pain. Truly. There are simply patterns to see and yoga techniques to accurately apply.

When you look at it that way, healing is really just a practice of awareness and connection.

I combine my B.Sc. Kinesiology with my practical understanding of movement, breath and stillness to identify compensatory movement strategies and help others move better.

You wouldn’t believe the power you have to heal yourself on a physical and energetic level if your nervous system is in a relaxed state. And inside my online studio, I help you get to that place – or show you how to guide your clients there.

I’ve synthesized my 25+ years of knowledge, training, and hands-on experience to create practical content for this resource library that can benefit yoga teachers and students of all abilities and backgrounds.

 


Your Studio Membership Includes:

 

  • Instant access to over 200 hours of video training to help you and your clients create a mindful practice that inspires healing, eases pain, and improves range of motion and activity levels
  • Movement sequences to use in your classes or personal practice that are rooted in biomechanical science and offer deeper therapeutic benefits
  • Direct access to Susi in our members-only forum and on our live coaching calls to get your questions answered when you need extra support
  • New monthly trainings and guest expert interviews to keep you in the know of industry trends and how you can apply them intuitively in your own practice
  • Bi-weekly coaching calls to connect with Susi live and get better results for you or your clients with personalized feedback and member video reviews


Check Out What Others Are Saying

About These Member Perks…

“I check in with Susi’s Resource Library almost daily…It’s my go-to resource if I need some clarification about a certain pose or body issues and how to resolve them.” – Sue

“Not only are the videos relevant to my own personal practice and my work with others, but Susi does a great job responding to the questions that are asked. I also really like that the videos are short enough to weave them into my already full days, yet have substance to make them meaningful.” – Carolyn

“Being able to watch the video and really see the movement as Susi’s talking about it and describing what she’s looking for and what she’s seeing – as well as what she’s doing – is extremely helpful to me.” – Julie

“Susi’s Resource Library helps me deepen my understanding, so I can help people move better and then move them out of pain.” – Dawn

 

 


Join Susi’s Resource Library Today!

Get the clarity, confidence, and personalized guidance you need to

correctly apply and cue yoga poses anytime, anywhere.

Join today to lockdown your low monthly membership fee of $97/month. (Cancel anytime.)

[ BECOME A MEMBER ]

We can’t wait to roll out the (yoga) welcome mat for you!


Is Susi’s Resource Library Right For Me?

Here are some answers to common questions we get before new members join.

Who is this for?

Susi’s Studio is the ultimate resource and training library for yoga teachers and students who want to get more out of their yoga practice. They want less fluff and more practical and therapeutic applications for yoga. They want to become their own best teachers by learning how to listen to and process the body’s natural cues and intuitive feedback. And they want to build confidence in their body as a vehicle for healing.

 

What do I get as a member?

  1. Instant access to 200 hours of training videos.
  2. Direct access to Susi via the “Ask Susi” Q&A forum.
  3. Sequences that you can use in your personal practice or classes.
  4. Tips for refining your cueing.

Plus:

1. Two live calls each month where we refine your eye and ability to see.

  • Members submit video of themselves moving, or of themselves teaching a client.
  • I review the video.
  • I show you what to look for, what I see, where the compensation is, and how to instruct someone to move better.
  • We dig deeper into anatomy and biomechanics, particularly how they relate to conditions like back pain, SI joint dysfunction, osteoporosis, persistent pain of all sorts.

I schedule these calls to accommodate global time zones. Members join in from Australia, UK, Europe, Africa, South America as well as Canada and the US. I want to give everyone a chance to connect with me live.

2. A new module every month that includes interviews with experts and researchers. This will keep you on the cutting edge of what research and science has learned. Topics including Breathing & Pranayama, Concussion, TMJ, Cancer Recovery, Osteoporosis, Depression, Anxiety.

CEU’s are available for these modules.

 

Is the entire program accessible online?

Yes! You can sign-in and access the resource library anytime, anywhere. All you need is a computer and an internet connection.

 

How much time do I need to devote to this to get the most out of it?

The training is designed to meet you where you’re at and address topics you need help with in the moment, so you can spend as little as 10 minutes a week in the members-only area to see the benefit.

Many of members sign in for inspiration or ideas for classes, to ask a question, or to review the latest training modules – pausing and returning to it as their schedule allows.

If you want to gain the CEU’s for the respective modules, then the required time for the module is between 3-8 hours. But don’t worry! You don’t have to complete that all in one month. You can take as long as you need to complete the module. It’s entirely customizable.

Of course, the more time you devote to the trainings, the more you get out of it. The time it takes you to go through the content may also be impacted by your tech savvy and your desire to participate in the live training calls (recommended, but optional).

 

If I’m a Yoga Student, will I benefit?

If you’re a yoga student and you want to move better, learn to listen to the whispers of your body so you can get to the root of your pain, and experience more energy and vitality – you’re in the right place.

 

If I am a Yoga Teacher, will I benefit?

If you’re a yoga teacher and you want to advance your skills and credibility, get better and more consistent results with clients, and have a safe space to ask questions and get fresh ideas that you can apply immediately to your practice – you’re in the right place.

 

Who isn’t this for?

This isn’t for you if you’re looking or 1:1 sessions with me or seeking a templated approach to teaching yoga or solving a physical problem. We do discuss conditions as they relate to biomechanics and movement, but we don’t offer quick fixes. This is all about truly learning to listen to your body and teaching others to do the same.

 

I don’t live in North America. Will this work?

Yes. We have a global membership with people signing in from Canada, US, Australia, Africa, Europe, UK, Mexico, Guatemala, and more.

 

Can I get Continuing Education Credits or Certification?

Yes, you can receive CEU’s for each module if you complete the module and a simple quiz. That said, this isn’t a Yoga Therapy Certification Program. Many members have taken the Therapeutic Yoga Intensive or my full IAYT-Accredited Yoga Therapy Program, which is a better fit if you’re looking for a certification program.

 

Can I share my membership with a friend?

If you have a friend or peer who wants to join, they’re welcome to enroll with their own membership, so you can have fun completing the content together! But your membership is for your use only.

 

How much does membership cost?

When you join today, you can lock down our current rate of $97/month. You’re billed automatically each month and you can cancel anytime.

 

How is this different from the free videos you offer online?

You get two live training calls per month where we look at video of people moving, and you can watch me teach others and be taught yourself. The videos are anywhere between 10 and 60 minutes.

 

Will I get direct feedback from Susi?

Yes. You have access to Susi to ask questions and submit a video for review. Susi is the only teacher on the site. You have direct access to her.

My question isn’t listed here. How can I get it answered?

You can connect with us by emailing us here – we’d be happy to help!