Get the clarity and confidence you need to correctly apply and cue yoga poses anytime, anywhere! Whether you want to get more consistent results for your clients or bring more meaning to your personal practice, Susi’s Resource Library is your go-to online resource for moving out of pain and into presence, so you have the power to heal - and the ability to teach others how to heal themselves.
Susi’s step-by-step demos show you how to apply anatomical and biomechanical principles to yoga in a more intuitive and personalized way with your clients or in your own practice. Susi explores mind-body practices and simple breakdowns of yoga poses in each 5-10 minute video, showing you what to look for, where the body is compensating, and how to move better without blowing past yellow lights or silencing the body’s whispers.
Want to explore your body’s capabilities beyond “pull your knees to your navel”? Feel like you’re only giving your clients a temporary fix for their pain? We all embody our limitations or injuries in unique ways, which is why the path to healing is different for everyone. Deepen your understanding of movement and learn how to tune into the body’s feedback, so you can create real and lasting results for you or your clients.
Every month, Susi holds 2 live training calls that give you the opportunity to get personalized feedback or benefit from watching her coach other members of the group. Submit video of yourself moving or teaching a client to get Susi’s eyes on your techniques and suggestions for how to improve them. Can’t make it live? No worries! Every call is recorded and available to watch in the resource library.
Wondering what modifications you can offer to a client with C-section scars? Dealing with pesky wrist pain during side plank or feel your hips locking up during your practice thanks to an old injury? When you feel unsure, don’t stay stuck! Post your questions in the “Ask Susi” forum and get Susi's answer that’s tailored to your unique situation, on the next teaching call.
Stay on top of the latest industry research and learn how to apply advanced techniques in your own practice with our monthly modules. Some of our feature topics include Breathing & Pranayama, Concussion, TMJ, Cancer Recovery, Osteoporosis, Depression, and Anxiety - with new ones being added monthly! Each monthly module will include a 1 hour teaching all.
For 25 years, I’ve been the bridge between the medical world and yoga – helping people reduce pain, autoimmune flares, migraines and sleep disorders, thaw frozen shoulders, and manage the impacts of medical treatment processes.
I believe that there is no one-size-fits-all answer for helping someone heal or overcome pain. Truly. There are simply patterns to see and yoga techniques to accurately apply.
I combine my B.Sc. Kinesiology with my practical understanding of movement, breath and stillness to identify compensatory movement strategies and help others move better.
You wouldn’t believe the power you have to heal yourself on a physical and energetic level if your nervous system is in a relaxed state. And inside my online studio, I help you get to that place - or show you how to guide your clients there.
I’ve synthesized my 25+ years of knowledge, training, and hands-on experience to create practical content for this resource library that can benefit yoga teachers and students of all abilities and backgrounds.
“I check in with Susi's Resource Library almost daily...It's my go-to resource if I need some clarification about a certain pose or body issues and how to resolve them.”
“Not only are the videos relevant to my own personal practice and my work with others, but Susi does a great job responding to the questions that are asked. I also really like that the videos are short enough to weave them into my already full days, yet have substance to make them meaningful.”
“Being able to watch the video and really see the movement as Susi's talking about it and describing what she's looking for and what she's seeing - as well as what she's doing - is extremely helpful to me.”
“Susi's Resource Library helps me deepen my understanding, so I can help people move better and then move them out of pain."
Get the clarity, confidence, and personalized guidance you need to
correctly apply and cue yoga poses anytime, anywhere.
Join today to lockdown your low monthly membership fee of $97/month. (Cancel anytime.)
Susi’s Resource Library is the ultimate resource and training library for yoga teachers and students who want to get more out of their yoga practice. They want less fluff and more practical and therapeutic applications for yoga. They want to become their own best teachers by learning how to listen to and process the body’s natural cues and intuitive feedback. And they want to build confidence in their body as a vehicle for healing.
Yes! You can sign-in and access the resource library anytime, anywhere. All you need is a computer and an internet connection.
The training is designed to meet you where you’re at and address topics you need help with in the moment, so you can spend as little as 10 minutes a week in the members-only area to see the benefit.
Many of members sign in for inspiration or ideas for classes, to ask a question, or to review the latest training modules - pausing and returning to it as their schedule allows.
If you want to gain the CEU’s for the respective modules, then the required time for the module is between 3-8 hours. But don’t worry! You don’t have to complete that all in one month. You can take as long as you need to complete the module. It’s entirely customizable.
Of course, the more time you devote to the trainings, the more you get out of it. The time it takes you to go through the content may also be impacted by your tech savvy and your desire to participate in the live training calls (recommended, but optional).
If you’re a yoga student and you want to move better, learn to listen to the whispers of your body so you can get to the root of your pain, and experience more energy and vitality - you’re in the right place.
If you’re a yoga teacher and you want to advance your skills and credibility, get better and more consistent results with clients, and have a safe space to ask questions and get fresh ideas that you can apply immediately to your practice - you’re in the right place.
This isn’t for you if you’re looking or 1:1 sessions with me or seeking a templated approach to teaching yoga or solving a physical problem. We do discuss conditions as they relate to biomechanics and movement, but we don’t offer quick fixes. This is all about truly learning to listen to your body and teaching others to do the same.
Yes. We have a global membership with people signing in from Canada, US, Australia, Africa, Europe, UK, Mexico, Guatemala, and more.
Yes, you can receive CEU’s for each module with simple quiz (just email us for the quiz). That said, this isn’t a Yoga Therapy Certification Program. Many members have taken the Therapeutic Yoga Intensive or my full IAYT- Accredited Yoga Therapy Program, which is a better fit if you’re looking for a certification program.
If you have a friend or peer who wants to join, they’re welcome to enroll with their own membership, so you can have fun completing the content together! But your membership is for your use only.
When you join today, you can lockdown our current rate of $97/month. You’re billed automatically each month and you can cancel anytime.
You get two live training calls per month where we look at video of people moving, and you can watch me teach others and be taught yourself. The videos are anywhere between 10 and 60 minutes. You also will get another 2 teaching videos with more anatomy and biomechanics.
Yes. You have access to Susi to ask questions and submit a video for review. Susi is the only teacher on the site. You have direct access to her.
You can connect with us at [email protected] - we’d be happy to help!
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