Welcome To

Functional Synergy
Key Concepts for Getting Out of Pain

By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist People will often ask me why how my clients get out of pain so quickly and how…

I Loved Jane Fonda, And Then I Let Her Go

By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist Okay, I will admit it. I was one of the masses who bounced in front of my TV in the early 80s…

Hip Bursitis – A Different View

By Susi Hately, B.Sc. Kinesiology, C-IAYT Yoga Therapist Compensatory patterns are one of my favourite topics to talk about, write about and film. When we …


Anatomy and Asana: Preventing Yoga Injuries Your foundation for understanding movement, and avoiding many of the issues that arise in yoga practice.
Yoga for the Desk Jockey™: Key concepts for mitigating the pain and strain that comes from working in front of a computer.

Susi’s Clients

Meet Susi

Susi Hately, B.Sc. Kinesiology and C-IAYT yoga therapist, has set a new standard in yoga and functional movement therapy. For over 20 years, she has taught her private clientele how to be attentive and listen to their bodies so they can reduce issues related to pain, strain, autoimmune flares, prepare for and recover from surgery, and manage ongoing treatment processes like radiation and chemotherapy.

Since 2001 she has trained healthcare professionals and yoga instructors how get consistent results by illustrating that there is no one template for resolving any condition, how each person “embodies and expresses” their condition uniquely and how absolutely essential it is to be present, to “see” the person they are working with, and to truly listen. These 3 factors are keys to faster and more sustainable results.

Trainings & Courses

Unwell Executive and Entrepreneurs: You have been an high achieving, high performer for most of your life, until one day you got injured, or ill, or found you weren’t getting the rest you needed. Going to work became harder and harder, and your old skills of “sucking it up and moving on” weren’t working any longer. You know there is another way, and you just aren’t sure how to get there.
The Therapeutic Yoga Intensive: This is the foundational program that throws the cover off how Susi teaches her clients and trains teachers, and what she does to get consistent, ongoing results.
IAYT Accredited Yoga Therapist Certification: You have heard or seen Susi or Susi’s grads in action. They part of an exclusive group of yoga therapists and yoga teachers who consistently help their client get well and are making a sustainable living too. You too can make a difference and make a living.
Online Programs and Downloads: Understand more about hip mechanics, anatomy, biomechanics, female core and pelvic floor, and Susi’s approach to helping people get out of pain

Susi’s Studio Twists

Twisting can often be considered a hazard in yoga, find out how to twist well so you can reduce pain and finally feel good.

Get Calm Steady Strong

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