A lot of my female clients women who are 10-20 years postpartum are p*ssed off.

No one taught them how to rehab themselves postpartum. No one taught them it was important.

Girl having problem

Now they have issues:
  • Leakage
  • Prolapses,
  • C-section scars that have adhesions to organs
  • Diastasis recti that hasn’t healed
They are shocked.

It doesn’t have to be this way. You can solve these issues before it is too late.

The core and pelvic floor are in the top five of misunderstood concepts in health and wellness.

This misinformation is contributing to:
  • chronic and persistent physical pain.
  • scar tissue affecting core stability.
  • a diastasis recti that hasn’t healed.
Core Exercise

These are leading or related to other problems. . .

Not satisfy couple

I have other clients who are perimenopausal or menopausal.

They are experiencing the added impact of hormonal changes. This adds a whole other layer to pelvic health and wellbeing.

There is good news though

Women are starting to talk about these things – in both humorous and serious ways.
  • Hormonal changes
  • Prolapses
  • Dry vaginas
  • Painful or unfulfilling sex
  • Diastasis Recti
  • Leakage.

Homorous people

What used to be “lived with” is now out in the open.

Better Information is now available.

Change Is Possible.


This is why I put together the The Female Core and Pelvic Floor Experts Series.

Women need good information so they can make good decisions.

The speakers in this Expert Series are some of the smartest minds and compassionate hearts.

Professionals who have a great ability to synthesize and teach this information.

They each have decades of experience. Each has worked with women who have had all sorts of
issues during pregnancy and post-partum. And how those issues affected menopause.

Myths and facts

In each video we discuss the latest in research. But even more important I pull out the gems and pearls of what they know, so you can use it in your practice.

We bust some myths so you can support your client’s journey. From pregnancy through postpartum and beyond. You’ll discover solutions that work clinically, in the yoga studio, gym, on the trampoline and more.

With this information you will support your clients to get their bodies back with intelligence. 3 months, 12 month and even 10 or 15 years post-partum.

I’ll bet you’re a bit like me.
You want to bring the very best information to your clients, students or patients.

The Interviews will give you solid information and easy to integrate ideas.

Simple workout

The Female Core and Pelvic Floor Expert Series shows you specific suggestions (that have worked!) for supporting women in pregnancy, post-partum and during menopause.

The Experts

Lorrie Maffey – With over 25 years of experience as a physiotherapist, Lorrie brings a wealth of application and understanding to women who are recovering post-partum –
whether early on or decades later. This is a short list of her credentials BMRPT, M.Phty, Dip Manip PT, Medical Acupuncture Certification, GunnIMS.

Jill Miller – Jill has effectively bridged the worlds of fitness, yoga, massage, and pain management. She is the co-founder of Tune Up Fitness Worldwide and creator of the corrective exercise format Yoga Tune Up® and The Roll Model Method®.

Kim Vopni – Kim is the Vagina Coach who teaches women how to recover better and feel better in their postpartum bodies. She has appeared in the Toronto Star, Today’s Parent, BC LIving, and on Marilyn. She is also co-founder of Bellies Inc. which helps women train their core safely in pregnancy and heal their abdominal wall postpartum.

Dr. Susie Gronski – Susie is a doctor of physical therapy and certified pelvic rehabilitation practitioner. She helps men and women with persistent pelvic pain. She is one of those health professionals who is both serious and fun, making your healing journey a little less arduous and a lot more compassionate.

Gayle Hulme – Gayle is a well known pelvic health therapist who treats pelvic health disorders such as urinary and fecal incontinence, prolapse, dyspareunia and other types of pelvic pain. She is also one of a few physiotherapists who can fit women for pessaries, a device that can prevent organ prolapse.

Nikki Bergen – Nikki is the founder of the Belle Method. Building upon her background in Stott Pilates, and professional dance, her session is a great segue for you if you want to experience led online classes – what to consider and what to look for.

Jane Clapp – Jane brings the important dialogue of trauma. Whether it is childbirth related, or grief that can sometimes come when the fertility years are coming to a close (ie menopause), if these traumas aren’t acknowledged the physical gains can be minimal, very slow or non-existent. Jane brings levity to this very important topic.

Chia Chia Sun – Chia Chia (pronounced Cha-Cha), is the Vagina Guru. She has a master’s in genetics, a master’s in bioethics and an MBA in corporate finance. Her focus – perimenopause and menopause and the whole body-mind relationship to great health and wellbeing.

Michelle Fraser – Michelle is a highly credentialed physiotherapist with a focus on pelvic floor dysfunction. She is also a yoga instructor and combines both disciplines to make pelvic health accessible to all.

Dr. Carolle Jean-Murat – Dr. Carolle is a board certified OB-GYN, she is also an intuitive healer. She helps people heal at a deep level, one that brings about profound changes that last. She is a true bridge between the medical and intuitive worlds.

Change is possible. Women don’t have to suffer.

The message all these professionals, all these women share, is that change is possible. Women can thrive during their pregnancies, their post-partum recovery and into their perimenopausal and menopausal years.

Change is Possible.

It is SO common for women to feel they have to suffer. And they don’t. You can make a difference in the lives of each of your female clients.

The amount of goodwill you will receive, will far exceed this cost

Here is to making a significant difference in the lives of your clients.
Here is to helping them experience the possibility of feeling good again.

You owe it to yourself, your clients, students or patients to try it out. And I invite you to do just that.

You owe it to yourself, your clients, students or patients to try it out. And I invite you to do just that.

”Yes, Give Me Access
All Videos are Immediately Downloadable

Special Bonus:

And when you click the link I will also include the Diastasis Recovery Project. This program has helped people reduce and eliminate their diastasis 6 months postpartum as well as 10 years postpartum.

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