There comes a time when the “fix it” approach no longer works. You realize that you need to learn about your body and how your body moves. With this awareness, you can significantly reduce or eliminate your pain.
“If you are like me, you have a deep desire to help others get out of pain and into a more comfortable state of being.” – Susi
February 15, 2017 Sounding the Exhale/Sounding the Vowels and Brahmeri Breath is a great way to lengthen the exhale and a good alternative […]
Functional Synergy works from the point of view that the pain in your body is not where the problem actually is – it is the expression of the problem. Through custom designed therapeutic yoga programs suited to your body, challenges, and lifestyle, the struggle is eliminated. Strength and flexibility return, pain goes away, and movement becomes freeing—even enjoyable.
Yoga Therapy Certification
If you are a yoga teacher who wants to help people get out of pain, manage chronic conditions, navigate treatment processes and recovery from surgical procedures Functional Synergy’s IAYT Accredited Yoga Therapy Certification Program may be for you. Directed by Susi Hately who has over 20 years experience helping people get out of pain.
The questions you need to ask yourself are: Have you achieved in your life, all that you want to achieve? Have you reached all that you are capable of? Are you ready to move on and accept a new challenge?
Susi Hately, B.Sc. Kinesiology
REGISTERED KINESIOLOGIST, YOGI, TEACHER, SPEAKER & AUTHOR
Susi Hately first experienced yoga under similar circumstances as many of her clients. As a teenage athlete in pain from running and other injuries, a friend suggested she try a few classes. “It seemed totally and entirely weird to me,” she says, “But a light bulb also went off in my head.”
Upcoming Courses and Training
Learn with Susi at one of her Live, Online or Business Training sessions so you can earn a living doing what you love to do and make a difference in people’s lives. Check out the dates and locations coming up soon.
Thanks again for a great weekend Susi, it was a pleasure to meet you & words like revelation, mind-blowing & life-changing spring to mind when I think of the course material you presented…I need more!!
If I were to sum it up – I’d have to say, “I’m no longer an imposter”. Truly, I am beginning to feel what it means to be ME from the inside out. How wonderful to be connected to every part of my body (from the centre of my belly to the tips of my toes to the top of my head). THANK YOU for teaching me to look beyond the books and seek the knowledge that is deep within my body. – Maureen
Prior to meeting you, I had been on a 2 year search attempting to get pain relief and relief from a basket of symptoms that I was having at the time…Since meeting you, most of that pain has dissipated and has only reoccurred once; you have taught me how to relax in my office when I am surrounded by panic, turmoil and everyday disputes and stress that occurs in “normal business”. My body no longer feels like a clenched fist; I sleep better at nights with less interruptions or awakenings; my fatigue has disappeared. – Brad
As a child I used to do a tripod headstand, just playing around outside in the yard. As an adult, then yoga teacher, I had never been able to do the headstand as you describe in the video. I always felt like I was collapsing in my shoulders and that I would probably fall in a heap. Well, OH MY GOSH! I just did the headstand, no collapse in the shoulders, no issues in the neck. Elbows in place, legs just lifted with ease, and my legs didn’t even land on the wall! Can you tell I’m excited?!! (And I’m 64!) I keep watching the videos over and over again, picking up tips every “new watch.” This pose just became “asana” for me. Connecting shoulders, spine, pelvis, oh my! Susi — you are really on to something here! – on I Love Anatomy training
Thanks Susi, That response turned a light on for me. Guess I am finally getting it, all the lightness and ease, totally makes sense. My whole life seems to be changing with this course, kind of crazy. I started the course with terrible knee pain after dancing salsa and zumba classes, now my knee is so much better. When I feel pain in the knee I back off, open the hip joint and no pain, all function. It’s incredibly simple in it’s own beautiful way.
I will share how thrilled I’ve been to find ease in poses that I once felt great in (oh, to be in my twenties again!) but had somehow “lost” along the way. Specifically, revolved triangle, plank (how did I “power through” all those years?) and crow. What a gift this has been and I look forward to sharing it with my students as we take it one pose at a time and work on staying within a pain-free range of movement.