Eradicating Pain Has Many Moving Parts,
But It Doesn't Have to Be Complicated, Nor Complex
And You, being analytical and intuitive, fundamentally know this to be true.
Honouring and Cultivating YOUR Deep Knowing
Over more than 25 years of teaching clients and training health professionals, there is one common characteristic amongst them all . . .
The ones who successfully quieted their mind and then connected and listened to their body, were the ones who got better the fastest.
They were able to recognize the power of thought (in both its positive and negative attributes), as well as the mental clutter that can build up over time.
And when they cleaned up that mental clutter they could more clearly connect with their body.
With this connection of brain and body, they were able to tune into their inner wisdom, the inner authority that is wholly their own.
And with that connection they created and continue to create some amazing results.
If this resonates with you, I would love to work with you. Click here to connect with us to discuss which program is best for you.
Are you looking for professional yoga therapy certification?
My IAYT Accredited Yoga Therapy Certification program trains yoga teachers and health professionals how to integrate yoga therapeutically into their practices in a meaningful and significant way. So not only do they build a sustainable client base, they do so in a very unique way - one where that depletion is optional, rest is deliberate and success is inevitable.
Transforming modern pain psychology into something more human
Susi has succeeded in transforming modern pain psychology into something more human. As a kinesiologist, she has deep fluency using movement as a therapeutic tool; however, any practitioner knows that true healing requires more than just the rigid application of a bio-medical model. Susi’s technique uses movement as an “in” to the complex interplay between the physical, psychological and spiritual dimensions of pain. As a doctor with a growing interest in Integrative Medicine, her teachings have been particularly helpful in managing patients suffering from pain and chronic disease.
From Pain to Possibility Podcast
As the amount of sun access we get reduces, many of us are already feeling a sense of slumber and dormancy. But the stillness of the coming season can be oppressive for some, and we try to maintain the light that we would get naturally from the sun in other ways.
I’m doing something a little bit different and taking you on a journey of meditation for your run. Whether you are a runner or a walker, you can utilize this meditation, and I’ll join you for a mindful approach to both walking and running.