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From Pain to
Possibility Podcast

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In this episode, I’m joined by CIYT graduate Angie Howden Duke for a deep dive into what it truly takes to get out of persistent, ...

In this episode, I am joined by certification trainee Arzina Merji to discuss what happens when you shift your approach to pain from looking for ...

In this episode, I sit down with Functional Synergy graduate Lindsay Savage to explore how movement professionals can integrate diverse training backgrounds into a cohesive, ...

In this episode, I sit down with yoga therapist and program graduate Austin Chason to explore what life looks like post-certification and how core yoga ...

In this episode, I share key insights from my conversations with trainees and graduates about what sets Functional Synergy Yoga Therapy apart from other C-IAYT ...

In this episode, I explore a recent paper published in Frontiers in Systems Neuroscience titled “The Body Does Not Keep Score: Trauma, Predictive Coding, and ...

In this episode, I explore a common challenge that movement teachers and practitioners face: what to do when a client lacks physical awareness or struggles ...

In this episode, I explore why searching for a single “problem muscle” or quick-fix diagnosis often leads to a dead end when dealing with persistent ...

In this episode, I explore the hidden role of the pinky toe and why this often-ignored appendage plays a crucial part in how we receive ...

In this episode, we dive into part two of our three-part miniseries on the foot, shifting our movement detective magnifying glass from the inner edge ...

In this episode, I explore the hidden role of the big toe and why such a small part of the body can have a significant ...

In this final episode of the Movement Detective series, I explore why persistent pain and complex movement challenges often don’t fit the traditional “magic bullet” ...

In this episode, I sit down with Barb Morin, who shares her journey from years of chronic shoulder, hip, and flexor pain to becoming 90–95% ...

In this episode, I share a powerful conversation with one of my private clients, Marian Nevil, as she reflects on her journey through pain, recovery, ...

In this episode, I’m sharing a conversation with Kendra McCuine, a trainee in my Movement Detective program from Massachusetts. We talk about her journey from ...

In this episode, I sit down with Candice Bourgeois, who is currently in the certification program, to explore her journey from teaching with formulaic cues ...

In this episode, I explore the concept of “forcing outcomes” and how it subtly shows up in healing, movement, and therapeutic work. I unpack how ...

In this episode, I introduce a new miniseries on what it truly means to become a movement detective. I explore how this approach has shaped ...

In this episode, I explore the evolution of pain understanding—from a structural, tissue-based model to the introduction of pain science—and what both perspectives miss when ...

In this episode, I explore how hills—whether climbing up or going down—reveal a lot more about your movement patterns than they do about your strength. ...