Yoga Therapy Programs

Our programs are for yoga teachers, yoga therapists or occupational therapists, and massage therapists looking to integrate yoga and biomechanics for their practice, clients and patients. 

We have developed programs that specifically push through plateaus in rehabilitation, moving healing away from temporary fixes and giving you and your practice long lasting results.

Help your clients (or yourself) out cyclical patterns of physical pain - for good.

My Key Governing Values: 

  1. 1
    Healing Is Possible 
  2. 2
    Tissue Can Change 
  3. 3
    The Problem Isn't Always Where The Pain Is

If you resonate with those values, you will enjoy my programs. 

  • 1-2 hour - Bite Sized Biomechanics Trainings
  • 8-10 hour - Your Age Doesn't Matter Programs
  • Ongoing Healing & Revealing Mentorship Program
  • Full IAYT Accredited Yoga Therapy Training
  • Pre-Recorded and LiveStreaming on YouTube/Facebook
FEATURED PROGRAM - HEALING IN SYNERGY

Learn how to apply anatomy therapeutically so you get consistent results with your clients and build a client-based business in a nurturing way

In this 12-week program, you will:

✓ Grow your confidence with anatomy and biomechanics so that you can really see and clearly articulate what is going on for your clients.
✓ Deepen your awareness and truly connect with your inner healer so that you can connect with your clients and help them move better

✓ Grow your client/student base sustainably without burnout and overwhelm so that you can integrate your business with your personal life with ease

And there is an added bonus . . . since you are learning in an embodied way, you too will improve your movement, tune into your inner healer and reduce your symptoms.

For full details, click here

1-HOUR TRAINING - POWER OF THE TONGUE

We know the tongue is directly involved in chewing, swallowing, speaking and breathing. But, we don’t tend to think of the tongue when it comes to helping resolve pelvic floor issues. Or relieving shoulder strain, neck tension or persistent SI joint pain.

It is a little whacky when you really consider it.

But with intuition and real experience, you will see how other myofascial connections have impact and influence on distal areas of your and your clients’s bodies.... even if you don’t know exactly how

If you can improve the function of your tongue, the tissue throughout your body can change & improve too.

For full details, visit this link

1-HOUR TRAINING - POWER OF THE HIP ROTATORS

Has your client complained about knee pain, leg pain, or heaviness in their knees? This may surprise you…but where the pain is, ISN'T where the problem may be.

In fact research and studies suggest that hip rotators contribute to BETTER OUTCOMES for post-hip and knee surgeries.

The key is understanding how the hip rotators contribute and then integrating that information into overall movement patterns. I will show you exactly how I do this in the Power of the Hip Rotators Workshop!

For full details, visit this link

1-HOUR TRAINING - POWER IN THE PITS

When you think of the arm pits, I am guessing the word "power" doesn't come to mind.

(well maybe if there is an odour perhaps... but I digress)

I am serious though. When you look closely at the muscles and fascia that make up the pits, it is remarkable how they impact strength, stability and mobility.

Especially when there is careful and compassionate attention to the unwinding and releasing.

I've been pleasantly surprised at how I could help unwind this area so easily and effectively.

For full details, visit this link

You want to be really effective at helping your clients or students to get out of physical pain. You know the link between all of the layers - physical, mental and emotional -  is vital to their recovery and healing. 

You want to help people tap into this as an integrative whole, and since you are already a yoga teacher, massage therapist and/or other body worker, the starting point is the body. 

But there is more - you fundamentally know that the relationship between you and your primary teacher is vital to your success.

You want someone who is more than knowledgeable and experienced. You want a teacher who has a good mix of "WOO!" and science/evidence/results.

Someone who is equal parts supportive and still will push you in the direction you want to go.

Someone who practices what she preaches because it comes through in her teaching.

Registration is now open

POWER OF PURE MOVEMENT:
BIOMECHANICS TRAININGS BITE-SIZED SPECIFIC LEARNING

I love these courses. From shorter courses like How Not to Wreck Your Hips in Yoga to The Sacred SI Joints to an Updated View on Core Stability to The Psoas, to longer courses like the Strong and Supple Feet, Unwinding and Unravelling Your Neck.

I explain the anatomy and physiology. I go through a lot of movements, mechanics and my students ask many questions.  If you practice along with me, you will get more understanding about why pain is persisting for your clients (or for you) and what you can specifically do in your unique circumstance, whether as a person with pain or the professional helping them.

To access our full catalogue, click this link

MECHANICS OF BREATHING 4.0

Most people — including your clients — don't understand how their body impacts their breathing. 

There can often be an assumption that clients with sleep apnea or tmj issues doesn't want to do the work needed to make the change. As a result, most people get a diagnosis and the conversation stops. A CPAP machine is provided, a mouthpiece is provided. And nothing more.

While both the CPAP and mouthpiece are effective and supportive (there is truly nothing wrong with either), so much change can occur if we can also address the body and how the body breathes.

It is possible to move beyond the belief that these diagnoses are "just part of life".

Your body can change. Your breathing can change. You can rest deeply and fully again.

For full details, visit this link

BUILDING STRENGTH AND GETTING STRONGER

You have followed my videos on Facebook or YouTube, or have taken one (or more) of my Power of Pure Movement programs. 

As a result, not only have you reduced tension and/or pain . . . 

You also have more awareness of your tension and holding patterns as well as understanding for where some of it arises from. 

You are becoming more tuned into the messages of your body and you are more in tune with your body's "whispers".

You are also starting to uncover and realize more.  

You now know that having less tension and/or less pain IS possible and you now want to build strength.

For full details, visit this link

10 HR ON-DEMAND:
YOUR AGE DOES NOT MATTER PROGRAMS

According to research 70% of what we experience as we age can be reduced or reversed. And, in my own experience working with clients - the older person is, the faster they get better. You read that correctly.  I am delighted to be at the forefront and sharing what is possible for you and/or your clients if they are over 50, 60 or 70.

To access our programs, click this link

IAYT ACCREDITED YOGA THERAPY CERTIFICATION PROGRAM

My highly successful IAYT accredited Yoga Therapy program teaches you the two key skills to thrive as a yoga therapist... how to facilitate great results with clients, and how to run a business.

If you are a yoga teacher, massage therapist, or occupational therapist who wants to grow their client base with solid therapeutic skills, then you need to sign up.  With an excellent combination of technical skill and business intelligence, this program sets you up for success - before you graduate.  Many of our trainees pay off their fee within 9 months (before they graduate) - and graduate with fully booked case loads..... because they know the two fundamental skills - amazing technical skill, and business intelligence.  You can read more here.  

PRE-RECORDED VIDEO & LIVE STEAMING:
YOUTUBE & FACEBOOK

I began March 11, 2020 – when the world shut down. I looked the sky and asked, "Okay, now what?" And the answer was "Serve. Serve Like You Have Never Served Before." That led to Facebook Live daily yoga classes just after 5 A.M, before my 2 year old twins woke up. 

Within a few weeks people were DM'ing me their stories of reduced and eradicated neck, back, knee, SI, plantar fascia pain. I was a bit gobsmacked but the results were clearly telling me I should continue. Over time I figured out the lights and the audio (the early videos were a bit crappy).  

All of those videos live on Facebook and YouTube, and I continue to post regularly to Facebook. You can visit and subscribe to my channel on YouTube or follow my page on Facebook.

Susi has proved to be an expert at this skill, which makes collaborations with her very rewarding.

Dave Holmes, BSc.PT, Certified Spinal Manipulation, CAFI (Acupuncture)

To analyze movement takes a combination of formal training in anatomical and biomechanical knowledge, and a solid sense of intuition. While the former is attained though time and diligent practice, the latter is more difficult to master. It requires the practitioner to combine reason with instinct and curiosity. Susi has proved to be an expert at this skill, which makes collaborations with her very rewarding. I can trust her to help my clients find new ways to explore their senses and gain a new connection between the brain, body and spirit. Truly a gifted practitioner and a wonderful person.