Description
This program will teach participants about the relationship between breathing, body mechanics, sleep apnea, teeth grinding, jaw issues, and more. It is taught by several experts including Susi Hately, a kinesiologist, and doctors specializing in dentistry, Ayurveda, medicine, and pilates.
The training will cover anatomy, exercises, and techniques to improve breathing by addressing mobility and stability issues. Participants will learn how their breathing impacts conditions like sleep apnea and TMJ issues. The goal is to help people address the root causes of these issues rather than just treating the symptoms. Past participants describe benefits like reduced pain and improved breathing and mobility.
This is a 10 Week program which you can do at your own pace. You’ll get immediate access to the entire program, including all the recorded training sessions as well as the many Q&A calls that Susi held with her teaching faculty.
The training is intended to help health professionals as well as individuals seeking relief from breathing/postural issues.