Nurture and Nourish Bundle

$39.00

SKU: 107433 Category:

Description

If you are looking for two series that together will help you relax, reconnect, and recuperate, you will like this combination bundle of Take Time For Yourself and Finding Quiet.

Included are 5 practices from Take Time For Yourself:

  • Standing
  • Sitting
  • Laying Down
  • Mindful Breathing
  • Rest and Rejuvenate

And 4 audio meditation practices from Finding Quiet:

  1. Body Awareness
  2. Breath Awareness
  3. Inner and Outer Space
  4. Power of Sound

Enjoy!

*please note that all products are sold in Canadian funds. Exchange rates vary depending on your location