IN THIS 2-HOUR PROGRAM:
Online Training Includes:
Understand Your Compensation Patterns
Learn about the most common compensation patterns I have seen over my 25 years of helping people recover from Psoas issues.
Discover how to identify these compensation patterns in yourself and correct them for better movement.
Learn how to make all the other Psoas exercises you are doing become more effective.
Discover how to use your massage tools the most effectively for long term change.
Get Life Time Access to these Resources
These videos will always be available for you, so you can come back and review the teachings whenever you want. You’ll also receive get new lessons and updates as they are added.
2 Hours of Teaching and Techniques to Improve Awareness, Mobility, Stability and Strength
I will teach you how yoga, when used therapeutically, can help your body’s capabilities and movement patterns. You’ll deepen your awareness and understanding and learn how to tune into your body’s feedback, so you can create real and lasting results for yourself.
October 6, 2020 – 2:00 P.M. MTN Time
$97 + applicable tax
All fees are in Canadian Dollars.