By Susi Hately, B.Sc. Kinesiology Breathing is such an incredible part to healing and it is a vital part of […]
Calm.Steady.Strong: Rest, Breathe and Stand
By Susi Hately, B.Sc. Kinesiology There are 4 key factors that I find support someone who is recovering from cancer […]
Ack! Not The Core Conversation Again
By Susi Hately, B.Sc. Kinesiology Setting the Scene ~ April 2015: Toronto Yoga Conference. So there I was, sitting on […]
The Psoas: The Queen of Compensation
Susi Hately, B.Sc. Kinesiology, C-IAYT Compensatory patterns are one of my favourite topics to talk about, write about and film. […]