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Functional Synergy Podcast

Podcast: Episode 155: Exploring Your Feet Part 2 – Your Feet: Healing Your Feet Beyond Foot Mechanics

Over the past year, lots of clients have come to see me for feet issues. We’ve discovered in the working with their feet that there are all sorts of other patterning issues we need to resolve further up the chain. So this week, I’m launching a new miniseries dedicated to the feet.

Categories: Podcast

Podcast: Episode 154: Exploring Your Feet Part 1 – Your Feet-Hip Connection: An Embodied Practice

Over the past year, lots of clients have come to see me for feet issues. We’ve discovered in the working with their feet that there are all sorts of other patterning issues we need to resolve further up the chain. So this week, I’m launching a new miniseries dedicated to the feet.

Categories: Podcast

Podcast: Episode 153: Upleveling Corrective Exercise with Yoga Therapy

I work a lot with clients who have been given corrective exercise techniques as part of their rehabilitation program, and I train health professionals who have professional training in the application of these corrective exercises.

Categories: Podcast

Podcast: Episode 152: Exploring Your Breath Part 10 – Mechanics of Breathing: Your Collarbones, Ribs and Your Breath

We’re finishing up the Exploring Your Breath miniseries this week, where I’ve been helping you become quiet and really listen and recognize some of the layers of yourself that may have been niggling or have arisen and got your attention.

Categories: Podcast
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Functional Synergy
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