By Susi Hately, B.Sc.Kin C-IAYT Yoga Therapist
This video explores the concept of wrist pain and how it has little to do with the wrist itself.
The problem is rarely where the pain actually is.
(Just a note: you will hear references to Susi Studio. This is a resource library for people who have trained with me).
Playback Quality : High
pps. If you want more on working with the wrist, you can download this Pain isn’t Where the Problem Is: The Wrist