Dr. Corinne Menn is an OBGYN and a breast cancer survivor. Due to her own experiences with cancer, she was inspired to spend much of her career studying menopause and the various hormonal treatments for cancer survivors. She is an advocate for female survivors finding information to make the best health decision for their body.
Podcast: Episode 169: “I Am Moving Better and am Physically Stronger After Breast Cancer” with Helen Pomeroy
Helen Pomerony is a yoga teacher, yoga therapist, and breast cancer survivor. She is here to share how reaching out to work with me has helped her connect back to her body, find feeling in her form, and encourage healing.
Podcast: Episode 168: Answering Now What: Breast Cancer Recovery with Yoga, Breath and Stillness
Working with ease, reducing tension and strain, and finding the way back to “ordinary” can be overwhelming. My methods are multilayered just as yoga, movement, breath, and stillness are. We study our body’s movements, connect how our emotions arise, and leave space for play.
Podcast: Episode 167: Reducing Persistent Pain By Feeling with Trudy Johnson
Persistent pain is overwhelming. It can be tempting to claim “my pain problem is XYZ” when the reality is much more nuanced. Pain in the hip, for example, can also be influenced by tightness in the upper body. It is all connected, and sometimes, it can be hard to identify where it’s coming from.