Welcome to Susi’s Resource Library!

Using Props

In this section you can explore use of sandbags, the yoga wheel, bolsters and more.

Library: Figure 8

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Warrior 2 with Block and Spinal Strip

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Wrapping The Head

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ball Rolling at the T-Spine

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Foam Roller Inversion Practice

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Strap and Block Placement

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Strap and Block

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Block and Strap

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Using Sandbags

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: A Block Focused Sequence

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Tennis Ball Awareness

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Exploring Eccentric Contraction and Propping in Baddha Konasana

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Twists with Dowling

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]