Welcome to Susi’s Resource Library!
Exploration of Yoga: Breaking Down Poses
This section breaks down yoga poses into component parts as well as exploring yoga from its emotional and spiritual sides.
Library: Side Crow
Posted on 2018-12-20 11:56:20
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Side Crow
Posted on 2018-12-05 17:44:09
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Grapevine for Hip Mobility
Posted on 2018-10-30 20:33:00
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Three Ways to Bridge
Posted on 2018-10-30 20:31:27
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Forearm Stand and the Key Components
Posted on 2018-09-20 06:15:07
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Uptavista Konasana
Posted on 2018-09-10 16:34:57
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Side Plank
Posted on 2018-09-05 22:10:17
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Warrior 2-ish
Posted on 2018-08-28 11:42:13
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Twisting
Posted on 2018-08-21 11:11:37
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Ask Susi – Shoulders and Gomukhasana
Posted on 2018-08-15 21:57:17
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Tree, Warrior 2 and Triangle
Posted on 2018-07-25 09:06:37
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Navasana
Posted on 2018-06-19 15:20:08
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Twists and Binds
Posted on 2018-06-13 13:01:19
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Flying Pigeon
Posted on 2018-04-09 14:20:53
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Cobra
Posted on 2018-04-04 12:51:17
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Side Bending
Posted on 2017-01-25 17:54:22
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Hamstrings and Parivrtta Janu Sirsasana
Posted on 2016-12-28 11:50:45
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Ask Susi - Warrior 2
Posted on 2016-10-26 20:37:31
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Lunge Pose with Knee Lift
Posted on 2016-09-28 08:25:47
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Hamstring Release Part 1 & 2
Posted on 2016-09-21 20:17:55
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Eagle Pose
Posted on 2016-09-01 07:18:38
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Upta Vista Konasana
Posted on 2016-09-01 07:16:15
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Cat and Cow
Posted on 2016-08-23 20:28:07
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Wheel Pose
Posted on 2016-08-17 20:34:35
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Exploring Tadasana
Posted on 2016-07-19 12:11:56
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Crow Pose to Headstand
Posted on 2016-07-06 23:00:22
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Crow Pose
Posted on 2016-06-20 11:17:15
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down the L-Sit
Posted on 2016-06-15 23:59:51
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Hand and Arm Balances
Posted on 2016-05-25 21:00:46
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Dancer’s Pose
Posted on 2016-05-11 22:11:38
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Supta Padangustasana
Posted on 2016-05-05 12:01:36
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Matsyendrasana
Posted on 2016-04-20 12:00:24
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Bridge Pose
Posted on 2016-04-20 01:18:41
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Twisting Adjustments
Posted on 2016-03-10 12:00:00
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Dancer’s Pose
Posted on 2016-03-01 21:21:37
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Parsvottanasana
Posted on 2016-03-01 21:13:21
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Table Pose
Posted on 2015-12-10 22:12:14
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Warrior 3
Posted on 2015-12-10 22:09:59
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Warrior 2
Posted on 2015-12-10 21:27:07
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Upward Facing Dog
Posted on 2015-12-10 21:25:07
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Twisting
Posted on 2015-12-10 21:18:58
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Triangle from ESA
Posted on 2015-12-10 21:17:29
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Plugging Shoulder Blades
Posted on 2015-12-10 21:06:50
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Plank – Part 2
Posted on 2015-12-10 21:04:47
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Plank
Posted on 2015-12-10 21:02:48
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Pigeon Pose
Posted on 2015-12-10 21:00:53
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Lunge – Pistol
Posted on 2015-12-10 20:56:42
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Improving Hip Function
Posted on 2015-12-10 20:55:09
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Downward Dog – Lunge Pelvis Focus
Posted on 2015-12-10 20:47:06
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Bridge Pose
Posted on 2015-12-10 20:43:24
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]