Welcome to Susi’s Resource Library!

Ask Susi - Susi Answers

This section houses responses to your questions. So please ask!

Library: Ask Susi – Abdominal Work from BOH Call

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi – Conditions

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi – Diaphragm Release (2 Parts)

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Warrior 2-ish

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Malasana

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Heel to Heel vs Heel to Arch

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Windmilling the Arms

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi – SI Joints

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Back Pain

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Male Pelvic Floor

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Legs Up the Wall

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Cobra Ask Susi

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Strap and Block

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Cyclists Block between Heels

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Hypermobility and Sciatica

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Sitting On A Yoga Ball

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Considerations for Scoliosis

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Diastasis Recti 20 Years Later

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ball Rolling

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Samantha and Lewis

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi - Principles of Movement

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi - Standing Figure 4

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi – Clam Shells

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi: Nadi Shodani

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi - Breathing Exploration

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi – Sounding the Exhale and Brahmeri Breath

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi - Kapalabhati Breathing

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi – Clam Shells

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi – Breathing

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi - Square Hips in Triangle

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi - Rheumatoid Arthritis

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi - Quads and Hamstrings

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi - Progress.Stagnation.Regression

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi – Wall Sit

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi: Awareness is Key

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi: Wrist Issues Part 2

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi: Resignation to Pain

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi: Wrist Issues

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: What the Heck Does Core Mean?

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Shin Splints and Compensations

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Stuck Shoulder Blades

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Unsticking Stuck Shoulder Blades

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Noise in the Knee

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi - Pressing Feet Down to Lift Up

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi - Warrior 2

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Ask Susi - Yin Yoga

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Lego Pieces Part 2

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Pelvic Floor

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Lego Pieces

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]

Library: Neutral Pelvis

Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]