Welcome to Susi’s Resource Library!
Core Stability and Support
This section is devoted to exploring core, building core, growing your stability and responsiveness to load.
Library: Abdominal Responsiveness
Posted on 2018-12-05 17:48:02
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Pelvic Floor Exploration
Posted on 2018-07-05 11:04:27
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Webinar Abdominal Control
Posted on 2017-12-12 13:07:59
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Webinar Core Stability
Posted on 2017-11-09 11:40:15
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: The Best Exercise for Building Good Core
Posted on 2016-11-22 15:39:51
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down Crow Pose
Posted on 2016-06-20 11:17:15
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breaking Down the L-Sit
Posted on 2016-06-15 23:59:51
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Orifice Breathing
Posted on 2016-03-01 21:08:20
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Breathing – Core Stability
Posted on 2016-03-01 21:03:47
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: SI Joint Stability Introduction
Posted on 2015-12-10 20:35:51
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: SI Joint Stability Part 2
Posted on 2015-12-10 20:30:34
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: SacroIliac Joints
Posted on 2015-12-10 20:27:14
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Core Stability Part 2
Posted on 2015-12-10 20:19:37
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]
Library: Core Stability Part 1
Posted on 2015-12-10 20:12:35
Susi's Resource Library is for yoga teachers and students who want more. They want to empower themselves to listen and […]