If you have been diagnosed with an injury or illness, you may believe that there is only one way of dealing with it. But sometimes, new realities are possible – things that you haven’t considered – and they could be the answer to living with these conditions more effectively.
Fellow Yoga Teacher and client of mine, Amy, joins me this week to share her journey and unique perspective of having a Hypermobility Disorder. She shares how what began as a life sentence transformed into something much more supportive, powerful, and freeing and how she uses her experience to guide her teaching practice.
I get asked a lot by health professionals and yoga teachers how I get my clients to do their homework or the exercises I give them to help them get better. They struggle to get their clients to do their part – so why do people not do things that they know will benefit them?